Superfoods Organic Chia Seeds 200g & 850g
SOUTH AMERICAN OMEGA 3-RICH CHIA SEEDS
Chia means strength in Mayan and has over 3 000 years of history as a revered crop. Used by messengers who needed to cover ground swiftly, chia seeds were known as ‘the runner's food’. This seed has a spectacular nutritional profile making it a near-complete food, providing high levels of energy, protein and dietary fibre and very high levels of omega 3 fatty acids.
It's the ultimate weight-loss food that adds low-calorie density & high protein to meals
High in fibre that soothes the digestive system & cleanses the colon
Contains soluble fibre that stabilises blood sugar levels & avoids blood sugar spikes
High amounts of near-complete, plant protein
Supports bone health - Chia contains more calcium than milk, plus boron for easy absorption.
HOW TO USE CHIA SEEDS
Create a quick chia porridge base by adding water and waiting 5 minutes while the chia expands to 10 times its volume. Add chia seeds directly to your smoothies or juices, mix it into soups or sauces as a thickener, create power-packed energy bars, crackers or delicious creamy desserts. Recommended 1 teaspoon – 1 tablespoon daily.
It’s very easy and cheap to find non-organic chia seeds, they are everywhere! However, at Soaring Free Superfoods we ensure that our chia seeds are certified organic, guaranteed to have been grown organically, free from any chemicals and non-irradiated.
Ingredients: 100% organic chia seeds.
Product of South America.