Jaciana Foods - Kraut

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Jaciana Foods Kraut - 250ml

Kraut Cruciferous

Cabbage, red cabbage, Broccoli, cauliflower, kale, Chinese cabbage, radish, turnip, boo choy, rocket, Brussel sprouts, collards, kohlrabi, mustard seeds, olive oil, apple cider vinegar, Himalayan salt.

Kraut Lithuanian - traditional Lithuanian recipe

Cabbage, carrots, caraway seeds, cider vinegar, olive oil & Himalayan salt.


Sauerkraut is finely cut raw cabbage that has been fermented by various lactic acid bacteria. It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid formed when the bacteria ferment the sugars in the cabbage leaves. It is one of the best-known national dishes in Germany.

2 table spoons with meals every day.

Just like any probiotic, it is important that it support the micro flora in our digestive system and not dominate it.