Jaciana Foods - Kimchi

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Kimchi is an age old traditional South Korean method to ferment cabbage and various other vegetables. It is also referring to as a nutritious vegetable probiotic food.

Some may refer to it as pickled food, but what makes it significant is the sugar free method of lacto fermentation, making it a very healthy probiotic food to support the digestive track. Since modern diets contains various chemically preservatives, fermented food such as kimchi becomes a vital component to secure digestive health. The properties in the fermented vegetables are more readily available to your body, especially if one suffers of bad digestion.

The benefits of kimchi:

  • Contains antioxidants
  • Protection from asthma
  • Anti-aging properties
  • Anti-cancer benefits
  • Relieves constipation
  • Promotes brain health
  • Promotes skin health
  • Increases immunity
  • Assist in diabetes management
  • Help prevent ulcers
  • Promotes heart health

Our Kimchi range:

Kimchi Longevity ingredients: (anti-inflammatory foods)

Cabbage, onion, garlic, ginger, broccoli, spinach, turmeric, carrots, olive oil, sweet potato, Brussel sprouts, beetroot, moringa, apple cider vinegar, cayenne pepper, & Himalayan salt.

Kimchi Protein ingredients: (daily dosage of protein)

Red beans, peas, chia seeds, almonds, kale, tomato, onion, quinoa, flax seeds, apple cider vinegar, olive oil & Himalayan salt.

Recommended dosage of kimchi:

2 table spoons with meals every day.

Just like any probiotic, it is important that it support the micro flora in our digestive system and not dominate it.