Chickpeas are part of the legume food group and it is the only food group that can provide you with such a strong fiber-protein combination.
Chickpeas are a very popular legume and they are eaten in many different ways.They can be cooked and eaten cold in salads or cooked in stews,soups and curries. They can be ground into a paste and mixed with tahini(sesame seed paste) to make hummus.They can also be ground into a flour ,which is then used in a variety of dishes.
CERES certified organic chick peas.