A Water Kefir assisting with the production of FEEL GOOD HORMONES, reducing the stress related hormones. It replaces ELECTROLYTES and replenishes ENERGY drained through daily life.
Water Kefir. What it is and its benefits
Water kefir is a soda like fizzy fermented drink with a different taste from Kombucha. The culture is in a soft crystal-like grain and contain far less yeast than kombucha with a dominant culture of lacto bacteria. This culture is more suitable for the fermentation of fruits which can be secondary ferment within 2 to 3 days.
The benefits of water kefir
- It may help fighting certain cancer cells
- Boosts immune function
- Fights of inflammation
- Detoxes the liver
- Help to maintain a neutral body pH
- Supports weight loss
- Improves digestion
- Increases energy levels
- Reduce joint pain
- Source of vitamins
- Prevents allergies
- Maintain a healthy heart
As mentioned earlier, fermentation is the most effective way of extraction, water kefir is an excellent way to capture specific properties from various ingredients. Once water kefir completes its primary fermentation (approx. 2 to 3 days) the water kefir grains (culture) can be removed and placed into a new container with sugar water and a dash of Himalaya salt. Various other ingredients can be added to the ready fermented water kefir to initiate a secondary fermentation phase were the properties from added ingredients are pre-digested by the microbes and therefore becomes readily available for our digestive systems to absorb these properties optimally. By adding raw healthy ingredients, it becomes and easy way to make up your own customised health drinks.
Water kefir should be enjoyed responsibly by consuming 125 to 150 ml on a daily base. The idea of these fermented drinks is to support our gut flora and not to dominate it.
Please bring you own refill bottle. Glass bottles may be purchased.